Importance Of Sports Essay 200 Words Essay
There used to be a time when kids loved to go out and play with their friends. About a decade ago, sports were a highly regarded activity in our day to day lives. However with the growing popularity of video games and television, sports and all exercises have taken a back seat for the worse. There is a reason why schools have made sports activities a regular part of their curriculum. All kinds of sports and physical activities provide kids with the right amount of physical as well as mental development.
Not only had these, people who are good in sports also exhibit a lifestyle of great quality. They are more active in their day to day chores and can take better decisions as a result of their balanced mental development. Not encouraging your children to participate in sports activities can make them inactive and grumpy as they turn into adults. A perfectly fit person not only performs well in school as well as home; rather he/ she can distinctly shine out at the workplace as well. It is usually seen that people who participate in sports display better leadership qualities at their workplace as well.
Physical coordination and strength
There is a reason why sports and strength are believed to be two sides of the same coin. A person who is good at sports or at least participates in any kind of sports activity not only remains fit and healthy at all times, rather they also develop great body strength with time. It is, however, not necessary for everyone to indulge in hardcore sports; rather there are several different physical activities that one can take part in. Perspiration is one of the most underrated benefits of participating in sports as it helps the body in getting rid of toxins and also helps in strengthening the immune system.
People who are good at sports are also seen getting less tired as compared to people who have minimum physical activities as a part of their everyday life.
Sports helps in building character
If an individual is a part of any sports activity starting from a very young age, it is most commonly seen that they have a very clear as well as strong character. One of the common traits seen in all sportsmen is their punctuality as well as discipline, thus gifting to the society strong as well as well- built individuals. Above all, it takes monotony out of everyone’s life.
Being an active participant in sports activities mean that you have very less time to waste around. While people who do not take part in sports are often seen fighting with ailments in their adulthood, such as cholesterol, diabetes, etc; active people are seen leading comparatively healthier lives.
For an individual to be a part of any sports, it is very necessary that they get motivated starting from a very young age. Parents should set a good example for their children by being active in sports. It is one activity that benefits the body as well as mind in the long run.
So, as we have seen, Sports are really importance for us. Do share your views in the comments below.
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As the saying in English goes, “All work and no Play makes Jack a Dull boy”. It has been forgotten that academic learning and sports education complement each other. They resemble the two sides of the same coin. If sports education is carried out accompanied with the academic curriculum, the overall personality of the student is increased to quite an extent. The qualities of the leadership, sharing, team spirit and tolerance are learnt from sports.
Sports education not only teaches the students to maintain the physical stamina, but also the habit of obedience, discipline, the determination to win, willpower, etc. The power of reasoning, mental development, vocational specialisation comes from the academic education of the students. Therefore, sports education along with the academics result in the all-round development of the students.
Now-a-days the system of education makes the students stress more on their mental development and completely rejects the physical activities. The overall outcome of this is that the developing groups of graduates and professionals have weak bodies and poor physique. The curriculum should include sports, games and physical health education for the all-round development of the students.
Sports education should be introduced in schools and colleges with complete sincerity. It also justifies the statement, “a sound mind resides only in a sound body”. A healthy and strong body is not possible without sports and physical activities.
A good sportsman always learns to obey the rules of the games and the comments of their superiors. It also teaches them leadership qualities, maintaining teamwork and displaying team spirit. Sports education trains the students to face defeat with a smile and maintain the humility even in victory. It is the healthiest means of refreshments and recreation.
Any person good in one walk of life automatically gains confidence in others. So if one is good at sports, it follows that their confidence will spill over to academics as well. With confidence on their side, they are motivated to give their best.
Sports Entrepreneurship Management has become very important in today’s age. With sports being introduced in educational curriculum managing it has become a very important aspect. Various companies like IMG, Octagon, RCS Sports help the educational institutions manage the sports related activities.
With the advent of leagues for various sports like cricket, football, hockey and kabaddi in India the money earning capacity for sports people has considerably increased along with making life easier for them. It has also opened newer avenues for livelihood for people not only in India but across the globe.
Sports releases feel-good endorphin which elevates the mood. A good mood is conducive to performing well in other fields because there is peace of mind that allows greater concentration. Sports acts as a great outlet for frustrations of any kind.
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Sports education thus should be taken up on the war footing at schools, colleges and educational institutions for the all-round development of the person which will help them immensely in their lives ahead.